Joana Garcia
Author
Formats
Description
The ordinary moments of life can be sacred, if we simply take a moment to notice. This collection of prayers, poems, and meditations offers a brief respite from the hectic, harried pace of our days. Open it when the spirit moves you or when the spirit feels distant-the words will be here to inspire, calm, and encourage you either way.
From gifted poet and empathetic pastor Meta Herrick Carlson, Ordinary Blessings collects blessings for loving yourself,...
Author
Description
Recent studies have demonstrated that a higher protein, low carbohydrate diet promotes superior results for fat loss, improvements in blood lipid parameters, and increased thermogenesis in individuals with obesity and insulin resistance and may help to resolve the metabolic blocks that can prevent fat loss. The ketogenic diet involves significantly reducing carbohydrate intake while increasing protein to the levels necessary to maintain muscle mass.
This...
Author
Description
"A Seminary Co-Op Notable Book of the Year" Juliet Hooker is the Royce Family Professor of Teaching Excellence in Political Science at Brown University. She is the author of Race and the Politics of Solidarity and Theorizing Race in the Americas: Douglass, Sarmiento, Du Bois, and Vasconcelos, which was awarded the American Political Science Association's 2018 Ralph Bunche Book Award for the best work in ethnic and cultural pluralism and the 2018 Best...
Author
Description
An Army doctor, Lena Rodriguez has always been too busy with school or the Army for romance. But the letters she received during deployment have captured her heart. Back home for the holidays, she awaits Christmas morning to meet the man who has turned her life upside down.
When Zack Benson watched his best friend's sister Lena leave for Afghanistan, he knew he had to tell her he loved her. So he sent her anonymous love letters. Now that she's home,...
Author
Description
If you've always wanted to feel healthy, confident and balanced but haven't yet found a solution that works for you then keep reading. What if I say you can experience your best, physical, and spiritual life immediately - without months of practice?Do you know what Chakra is? The term Chakra comes from Sanskrit and literally means disk or wheel and refers to wheel of energy throughout the body. There are seven main chakras, which align the spine,...
Author
Description
In The Burnout Fix, an award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jimenez shows you how to harness science-backed resilience strategies to survive, and thrive, in today's “always on, always connected” world-where a reported 60% of employees report being stressed out all or most of the time at work.
Packed with compelling, real-world stories from years of coaching and the latest research in positive, social,...
9) Monster
Author
Description
The shocking true story of the Jeffrey Dahmer's murders, as told by the Milwaukee Journal reporter who broke the story, Anne E. Schwartz, from the dramatic scene when police first entered Dahmer's apartment to the lasting, present-day repercussions of the case. This updated edition of the audiobook includes a new preface and final chapter, including how the case continues to affect the principals involved more than three decades later.
One night...
10) Keto Meal Prep: The Essential Ketogenic Meal Prep Guide For Beginners – 30 Days Keto Meal Prep Me
Author
Description
Do you wish you had an easier way to stick on your keto diet so you can finally achieve your dream body?
Do you want to lose weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients?
If the answer is YES, THEN THIS BOOK IS DEFINITELY FOR YOU!
In this Ketogenic Meal Plan Cookbook, we will be providing you with a 30-day meal prep guide to make delicious and easy ketogenic recipes for a rapid weight loss that...
Author
Description
Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction.
Drawing from Anita Robertson's years of practice counseling couples with ADHD (attention-deficit/hyperactivity disorder), this honest and straightforward guide helps couples better understand adult ADHD and...
Author
Description
My Favorite Girlfriend was a French Bulldog is a novel told in fifteen stories, linked by the same protagonist, our narrator, who--in her own voice and channeling the voices of others--creates an unsparing, multigenerational portrait of her native Cuba. Though she feels suffocated by the island and decides to leave, hers is not just a political novel--nor just a queer novel, an immigrant novel, a feminist novel--but a deeply existential one, in which...